Tuesday, 8 October 2013

Update

The start of this semester in get fit has been great.  I really like the fact that we get to go on field trips and be adventours.  The dance field trip we went on was a good workout, and it was super fun. I can't wait to go on the other field trips we have. I feel that I improved my fitness; because the first beep test I did, I got 5.5 the second beep test I did,I got 6.0. I feel that get fit helps me keep my fitness level up. For the next beep test my goal is to get 6.5, and I know I can do it.! I always try to keep my fitness level in line, I do I go to the YMCA about 4 days a week, and I get a very good workout. At first I go to the gym I to workout my body then i do cardio and , after I go swim about 10 laps. 

1 comment:

  1. Good job Harleen! keep it up! You do so much for your fitness, hopefully it pays off in the end!

    ReplyDelete