Thursday, 9 January 2014

Semester end reflection

My expierence in get fit has been awesome and fun.  I love how many field trips we went on, they were all enjoyable.  I had many fitness improvements from te beginning of the year to now, For example I got a 6 on the beep test in September, and the last beep test we did I got a 6.7. And I have noticed that my fitness level has boosted, more then I expected.  My favourite activities were going for walks in the snow, and going for picnics. I liked them because I like being outdoors, and being adventours.  My attitude has changed towards pe, before I didn't think of it to much, but now I feel that I really try and put all my effort into pe.  Having all girls in my pe class changed for me because I feel more confortbale and I feel like trying harder and my best.   My confidence level is better in all girls pe because I feel like I can just let loose, and with having a co-ed class I feel a bit up tight.  My future plans for fitness is to not quit, and get more motivation because my teacher or my peers aren't there to motivate me, but I'll make sure I'll stick to it.  The benifits I will miss iss having your peers encourage you.  I found it from looking at a lot of photos and quotes for motivation.  I can stay motivated by realizing I still have those photos so I know what my motivation was like in pe. Overall I think I have improved from the beginning of the semester to now, I think I deserve anywhere from 86-90%